Fun NFL Facts… Did You Know?
Did you know that the highest recorded standing vertical jump for the NFL combine is 46.0”, set by...
31 October, 2020
Author: 5Pints Admin
The Difference Between the ‘Average’ and the ‘Elite’
“Some people want it to happen, some wish it would happen, others make it happen.” -Michael Jordan In today’s case study we...
21 October, 2020
What is Isometric Mid-Thigh Pull?
“It’s the little details that are vital. Little things make big things happen.” John Wooden In today’s case study, we are looking...
14 October, 2020
What Defines Elite Physical Performance?
What defines elite physical performance? Is it how high an athlete can jump? How much weight an athlete can lift?...
07 October, 2020
Things You May Not Know…
A research study from Sports Health Journal, 2013 titled “What Performance Characteristics Determine Elite versus Non-Elite Athletes in...
03 October, 2019